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"Who looks outside, dreams. Who looks inside, awakes.” Carl G. Jung

A sound ceremony with Laura Inserra

Inner Landscapes Journey

Inner Landscapes Journey is the development of Laura Inserra’s work around the transmutational and evolutive power of music which invite and nurture personal transformation, healing, and self-awareness. It is a musical immersion into enchanted soundscapes and an invitation to listen with your whole body your inner visions, moods, feelings, thoughts, and states. In other words, is an inspiration to relax into your precious 'presence' through a sound meditation. These sound ceremonies display a rich palette of global sounds using ancient and modern instruments which she infuses with a unique blend of harmonies and melodic lines on top of intricate rhythmic expressions. She applies this methodology in one-on-one sessions, as well as in group settings, workshops, and company retreats. The frequency of these instruments bypass the limits of the rational mind and work through the person’s cellular tuning to help shift perspectives, emotions, and patterns, as well as facilitate clarity, guidance, and harmony in life. This session is a window into sound and a healing as well.

We are pure vibration and everything vibrates around us which it means plays sounds. Hearing is one of the first senses that activates when we come into life, and it is the last one to dissolve when we die. There is more to listening to than what we are aware of. Imagine only that we can hear up to 10 octaves compared to one octave of the color spectrum that the sight is able to perceive. With that in mind, our vision of life expands wilder than what only our eyes are able to receive. So much to say about that…

With her decades of practice, in dialogue with rare ancient and modern instruments, and in full resonance with every participant, Laura Inserra brings the transformative and healing power of sound to private and public events like weddings, rites of passage, group retreats, house concerts, and installations. Every ceremony she creates is different and designed for the specific event and purpose. 


The 'vibrational medicine' of music is powerful. Take a moment to contemplate this simple fact: you are like a big orchestra. Every cell of your body vibrates and moves, and as it does, it creates sounds. Your heart has a constant and incessant drumbeat. Your bones, each one of your organs, your blood flow have their own signature frequency, timber, and cadence. Your entire body produces vibrations/sounds as a result of billions of cells and their frequencies. But thanks to your senses’ filters, you only hear silence. Isn’t it a miracle to celebrate? 


When exposed to sounds, the different parts of our body harmonize by sympathetic resonance. Your inner sounds match the external ones. The sound coming from each instrument resonates differently with each part of your being, opening up, liberating or transforming stuck energies, emotions, creative thoughts, healing, inner guidance, and so much more. Some of the instruments Laura brings to those journeys are rooted in ancient schools of wisdom, others are so new you have never seen them. All of them create an opportunity to venture into your ‘inner landscapes’ you might have never explored, or visit them with a different perspective, a different mode of being.


Usually a Sound Ceremony has the duration between an hour to 90 minutes of sound journeying outside of space and time plus an integration portion at the end where sharing is optional but a possibility for deep integration.

if you are interested in booking a private or group session, contact Laura directly to design a session accordingly to your needs, intentions, and participants.

A few testimonials:

"Laura Inserra is a rare example of power, mastery, and grace in the human form.  Her work is unlike anything I have experienced before in my career or life.  Through transformational sound and vibration she enables individuals and groups to transcend the rational mind and access deeper layers of knowing.  She invites participants into an experience that unleashes creativity, emotion, connection and possibility. Part musician, shaman, intuitive, and teacher, Laura will take you on a journey between worlds that you will never forget.  Run swiftly towards this work if you are looking for deeper meaning and new answers to old questions.  Laura is an extraordinary treasure that is a privilege to invite into your life or organization."- Catherine Gray, The Trium Group

"Laura's sound, her music, her inner and outer beauty, the spiritual worlds of the present and past she has opened herself too, are powerful forces that she shares with so many. I have had the great good fortune of working with Laura. As she has with others she helped guide me and allow me to open myself to journeys within myself. It has been transformative for me. I feel blessed and grateful to have met Laura and her sound, her music, her white pure energy. Let her sound and music embrace and envelope you. Enjoy the journey and be open to it." - Robert Rosenthal, Executive Producer at the Center for Investigative Reporting

"Laura is able to use live music and sound to create a field of connection amongst a group that opens them up to go deeper with one another and with the subject at hand. It's a tremendous thing to experience and witness! I'm so grateful she was able to work with us at a recent retreat. Her work is part performance, part facilitation, and part healer. What impressed me the most is not only is Laura a supremely talented musician-- playing so many unique instruments and all with great skill - she's also an insightful and empathetic facilitator who made an effort to understand our overall program and then suggest the best way her offering could augment and help serve the overall mission of the gathering. She added a layer of depth and clarity of facilitation that was appreciated and she really knows how to read a room. It was a joy to work with her!" - Jess Rimington, The Rules